Fix Your Frame
Shoulder pain? Try this. #shoulderpain #rehab #rossstyles #personaltrainerchelsea #personaltrainingbatersea #personaltraininglondon...
Fix Your Frame: Weak Gluteus Medius
Many back issues are due to weak Gluteus. Check out this video on an exercise that will help. #fixyourframe #squat #posture #chelsea...
Fix your Frame: Tight hamstrings? Lower back pain? Try this!
A 1 minute video to help you fix your frame. Personal Training London #fixyourframe #fix #frame #rossstyles #personaltrainingbatersea...
Bad back? Sore knees? Try this!
#personaltrainingbatersea #personaltraininglondon #personaltraining #chelsea #posture #knees #badback #squat
Typical
#fruit #personaltrainingbatersea
How much alcohol is the safe amount to drink?
A comprehensive worldwide study of alcohol use and its impact on health concludes that the safest level of consumption is zero. A new...
