Sugar and Cancer
The role of sugar in the formation, growth and metastasis of cancer cells is a topic that has often divided the scientific community....
Health & Fitness. The Celeb body special (September issue)
Please contact me for any information in this blog or any fitness, diet and health advice. fittnessmetabolic@gmail.com Ross Styles...
Toxins and weight loss
THE CONNECTION BETWEEN FAT LOSS AND DETOXIFICATION The truth is that fat cells do a lot more than store and release energy. They are also...
Mollie King's Workout Plan
Mollie came to me with a knee problem and after an inspection I could see there was a slight weakness due to motor control issues in her...
Ralph Fiennes workout for Coriolanus
Ralph is one of the most hardworking celebrities I have ever worked with, I soon realized that one of my jobs as his trainer was going to...
