The Folic Acid Confusion
The difference between Folic Acid and Folate. There are cases when taking a synthetic supplement can yield more benefit than a natural...
Guest Article: Healthy Living Tips for Seniors. Take Charge of Your Quality of Life.
Reaching the point in life when you’re eligible for senior discounts has its perks. But it’s also an excellent time to check in with...
Supplements
I'm putting together a list of supplements I take. Below is the list so far. Vitamin D Vitamin D acts on over 1,000 different genes and...
